And if they're that dangerous, how many Red Bulls can you drink before you die? How many energy drinks is too many? According to Healthline, caffeine overdose can lead to dizziness, diarrhea, insomnia, fever, vomiting, trouble breathing, uncontrollable muscle movements, convulsions, and an irregular heartbeat, among other scary symptoms.
And energy drinks, like Red Bull and Monster, include a number of energizing ingredients in addition to caffeine — and, according to Mayo Clinic Health Systems, they can also contain additional caffeine sources that are actually listed simply as an "energy blend" on the label.
Rockstar energy drink can only be bad for your liver if you drink too much of it. This is because the overconsumption of any sweeteners can make you have a fatty liver. Fructose is most commonly linked to fatty livers, but all sweeteners are considered harmful when consumed too much.
If you love your teeth, drinking a lot of Rockstar energy drinks may not be a great option. Just like any other energy drink, Rockstar energy drink can affect your oral health because of too much sugar. Worst case scenario, drinking energy drinks often will eventually cause tooth loss.
It can affect your heart, liver, teeth, and many more parts of your body which may scare you. In this case, Rockstar can still affect your heart since all energy drinks are linked to high blood pressure.
This is all because of the caffeine contained in Rockstar. Your liver may be in danger if you drink too much of Rockstar. The reason why it affects your liver is because of high amounts of sugar and other sweeteners. Drinking a lot of energy drinks can also damage your teeth. Read the labels carefully and know the amount of caffeine and other sweeteners that the brand uses.
Also, look out for other hidden ingredients that the label is ambiguous about and which may harm you. Energy drinks provide nothing bur unhealthy amounts of caffeine, other harmful chemical compounds and a strong addiction that is too hard to come out of! Drinking glasses of water a day, regular sleep patterns, healthy diet and healthy lifestyle is the most natural way of acquiring all the physical and mental energy that you need.
If you do need a stimulus of extra energy, then there are other healthier alternatives that you can indulge in like chocolates, green juices, green tea, protein shakes and of course the good old water. Once you inculcate these alternatives, you would need to resort to energy drinks or any other artificial way to get energised. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox.
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The death of a friend. These mental habits are turning you into a bitter person! How does your zodiac sign flirt? Is it good or hopeless? Find out now! Although the caffeine content in Rockstar is below the maximum amount recommended by the FDA, I would suggest that you limit your consumption to no more than one can of Rockstar per day. Having said that, you may also be unknowingly consuming caffeine from other sources during the day too.
Coffee, tea, soda drinks and even chocolate all contain caffeine. The American Heart Association AHA recommends that healthy adult men have no more than 36g of sugar in an entire day and healthy adult women have no more than 25g per day.
Drinking a single can of Rockstar is almost the total daily allowance for women and is two-thirds of the total daily allowance for men. Drinking a second can of Rockstar would put you way over the maximum recommended daily sugar intake, regardless of gender. For me, this is the biggest red flag with regard to drinking Rockstar every day and the reason that I would never recommend drinking more than a single can of Rockstar in a day.
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