When you peel off your gel nail polish at home, you will almost certainly damage your nails. Gel nail polish is not bad for you, but if you tend to pick and peel at it, then yes — gel polish is bad for you. If this sounds like you, then soak-off gel nail extensions might be the right move for you. The most ideal response to that situation would be to drop everything and head to the salon.
But literally no one would do that. Instead, we recommend keeping a nail file and topcoat in your purse or car. If your nail chips, go ahead and patch it up when you have a free moment.
File the chip and seal it off with your topcoat. According to a study published in the journal Canadian Family Physician , brittle nails are common, and more frequently found, in older people. Read Article. Spot Treatments. Value Sets. Aging Skin. Oily Skin. Body Acne. Dry Skin. Keratosis Pilaris.
Sun Protection. Dull Skin. Salicylic Acid. Glycolic Acid. Broad-Spectrum Sunscreen. Benzoyl Peroxide. Hyaluronic Acid. Be sure to use a rich moisturizer or nail oil after buffing your nails to keep them from drying out, suggests Dr. Certain chemicals like those needed for adhesive for gel or acrylic nails and ingredients found in everything from hand soap and sanitizers to laundry detergent can dry out nails and make them prone to peeling, says Dr.
Picking at polish , biting your nails , or using your nails to open a can of seltzer might not sound very traumatic, but activities like this really can cause nails to start peeling.
The connection between one cell and other adjacent cells can be compromised as the bonds between them loosen. This is what occurs when the nail peels. The cell-to-cell adhesion breaks down and the layers separate. To prevent that separation from happening, Dr. Eating a well-balanced diet rich in fruits, vegetables, and lean proteins is a good place to start addressing nutritional deficiencies, but you might also want to ask your doctor if you could benefit from taking certain supplements.
While typical signs of a thyroid disorder include weight changes, anxiety, fatigue, and brain fog, peeling nails can also be a red flag that you should have your thyroid levels checked. You may also experience thickening of the nails and white or yellow-brown discoloration, according to experts at the Mayo Clinic.
If you think you have a fungal infection, make an appointment with your dermatologist, as they can be tricky to treat. Your doc can confirm that you have an infection and will likely prescribe oral antifungal meds to help the nail heal.
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